Category: <span>Blog</span>

Blog

TAGS

Each post contains tags that correspond to specific Key Areas and themes of your planner. Your Goal & Daily Planner includes QR codes for each section that will link directly to posts and writing prompts specifically intended for those areas as well. This way, you are always close to the content that’s most useful to you.

You can also explore these tags below.

career core values environment finances intellectual physical and emotional health play professional relationships and social spirituality vision

Blog

Right Now Won’t Last Forever

Life has a way of making us feel like whatever we’re going through – good or bad – is going to last forever. When things are great, we want to hold on tight, and when things are tough, it’s easy to believe we’re stuck for good. But the truth is, nothing stays the same. The highs and lows are always shifting. When we recognize that everything is temporary and learn to be more present, we can handle our emotions with more ease and give ourselves the space to grow.

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Blog

Less Struggle: Set Healthy Goals That Motivate and Empower

Setting goals is a common practice, especially when it comes to physical fitness. Often, these goals aren’t just about physical outcomes – they’re also tied to mental and emotional well-being. We want to feel better, so we set physical goals. At first glance, this seems harmless, even beneficial. However, there are risks and potential side effects to goal setting that can lead to negative outcomes. To truly benefit from physical goals, it’s essential to consider mental health as part of the process.

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Blog

Action: A Key Component to Manifestation

Manifestation. The word is thrown around like it’s a mystical power that will deliver you what you want just by thinking really hard about it. A core step of manifestation is visualization – thinking deeply and with intent about something you desire. But, in order to actually manifest that visualization you must take aligned action on your visualization. Manifestation requires more than just thinking, it requires aligned action.

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