Blog
We all juggle multiple responsibilities. We have work, family, hobbies, personal growth; maybe church, passion projects, and side hustles. Not to mention that we still need to sleep and take care of ourselves. Each of these areas of our lives requires effort and time.
Read more “The Momentum Effect: How to Stay Consistent Without Burnout”
Blog
Most advice on consistency tells you to set goals, track progress, and be patient. But if you’ve tried all that and still struggle, the problem isn’t your habits, it’s something deeper.
Read more “Secrets to Consistency That No One Talks About”
Blog
Have you ever watched a mountain biker or cyclist move effortlessly along a challenging trail, weaving through obstacles as if it’s second nature? What if life is like that bike ride? Today’s post is about balance.
Read more “The Art of Balance: Lessons from a Bike Ride”
Blog
Manifestation. The word is thrown around like it’s a mystical power that will deliver you what you want just by thinking really hard about it. A core step of manifestation is visualization – thinking deeply and with intent about something you desire. But, in order to actually manifest that visualization you must take aligned action on your visualization. Manifestation requires more than just thinking, it requires aligned action.
Read more “Action: A Key Component to Manifestation”
Blog
We all have goals and objectives that we find particularly challenging. These are the goals that we can’t quite seem to find traction on. It’s worth the time to consider the things that you need to start making some progress on these types of goals. Let’s look at how we can view these goals, and discuss strategies for understanding them and make some progress.
Read more “10 Minutes to Find Meaningful Traction on Your Goals”
Blog
In today’s fast-paced world, it’s easy to miss the little things that surround us, both physically and metaphorically. But by taking a moment to pause, observe, and capture our thoughts, we unlock self-discovery and profound insights. So, let’s journal with a simple prompt:
“What can you see from where you are?”
Take a moment to read this short writing prompt, and take a few moments to journal your responses.
Read more “Writing Prompt: What can you see?”
Blog
In the My Purpose framework, which uses Goals, Objectives, Strategies, and Actions, we typically think of objectives as markers along the way towards our goals. It seems natural to set objectives that are a percentage towards what we think is the final outcome, which is really another objective on our way towards living into our goals. These objectives are called outcome-based objectives, and focus on results.
Read more “Using Journey Based Outcomes to Embrace Growth”
Blog
When often find ourselves in situations where we wish that we were doing more than we were. Maybe we wish that we were making a bigger impact, want to see more progression, or wish we could achieve the goals that we’ve set. Sometimes, we’re held back by our own limitations that we’ve set for ourselves. What can horses and fleas teach us about breaking our limits?
Read more “Horses, Fleas, and Breaking our Limits”
Blog
So, you’ve got a problem that you’re trying to solve. There are really two main ways to address your problem. You can ignore it or you can tackle it. Surprisingly, both ways to deal with it are effective. Not every problem needs to be tackled, and not every problem should be ignored. Let’s talk about this a little bit…
Read more “Should You Ignore or Tackle That Problem?”
Blog
This week’s writing prompt is about clarity. When you have clarity, you are clear on more than what your goals are. When you have clarity, you can set your goals better and supercharge how you achieve them. Having clarity is like having a super power! Take some time this week and write about your clarity. Ask yourself these questions… What are you working on? Do you have clarity on what you’re working on? How can you gain more clarity? What are you seeking clarity on?
Read more “Writing Prompt – Clarity”