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We all juggle multiple responsibilities. We have work, family, hobbies, personal growth; maybe church, passion projects, and side hustles. Not to mention that we still need to sleep and take care of ourselves. Each of these areas of our lives requires effort and time.
Read more “The Momentum Effect: How to Stay Consistent Without Burnout”
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Life has a way of making us feel like whatever we’re going through – good or bad – is going to last forever. When things are great, we want to hold on tight, and when things are tough, it’s easy to believe we’re stuck for good. But the truth is, nothing stays the same. The highs and lows are always shifting. When we recognize that everything is temporary and learn to be more present, we can handle our emotions with more ease and give ourselves the space to grow.
Read more “Right Now Won’t Last Forever”
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Most advice on consistency tells you to set goals, track progress, and be patient. But if you’ve tried all that and still struggle, the problem isn’t your habits, it’s something deeper.
Read more “Secrets to Consistency That No One Talks About”
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Have you ever watched a mountain biker or cyclist move effortlessly along a challenging trail, weaving through obstacles as if it’s second nature? What if life is like that bike ride? Today’s post is about balance.
Read more “The Art of Balance: Lessons from a Bike Ride”
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Manifestation. The word is thrown around like it’s a mystical power that will deliver you what you want just by thinking really hard about it. A core step of manifestation is visualization – thinking deeply and with intent about something you desire. But, in order to actually manifest that visualization you must take aligned action on your visualization. Manifestation requires more than just thinking, it requires aligned action.
Read more “Action: A Key Component to Manifestation”
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We all have goals and objectives that we find particularly challenging. These are the goals that we can’t quite seem to find traction on. It’s worth the time to consider the things that you need to start making some progress on these types of goals. Let’s look at how we can view these goals, and discuss strategies for understanding them and make some progress.
Read more “10 Minutes to Find Meaningful Traction on Your Goals”
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Do you feel like you’re not living into your potential? Are you lacking the results that you think you should be seeing? Why do some people seem to be able to achieve their goals while others struggle? One potential reason lies in the results sequence: Insight, Motivation, Action, Consistency, & Results. Let’s dive into these areas in a little more detail and discuss how they relate.
Read more “Unlocking Your Potential Using the Results Sequence”
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In the My Purpose framework, which uses Goals, Objectives, Strategies, and Actions, we typically think of objectives as markers along the way towards our goals. It seems natural to set objectives that are a percentage towards what we think is the final outcome, which is really another objective on our way towards living into our goals. These objectives are called outcome-based objectives, and focus on results.
Read more “Using Journey Based Outcomes to Embrace Growth”
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Money can be a powerful tool is shaping our lives. There’s no doubt that it is important and required for nearly everything in our economy. But, how we prioritize money defines our relationships with not only money itself, but with our financial health and well-being. Using money as a strategy for living a rich and fulfilling life allows us to focus more on our goals. We can use it rather than make it the sole focus or ultimate financial goal.
Read more “Embracing Money as a Strategy”
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So, you’ve got a problem that you’re trying to solve. There are really two main ways to address your problem. You can ignore it or you can tackle it. Surprisingly, both ways to deal with it are effective. Not every problem needs to be tackled, and not every problem should be ignored. Let’s talk about this a little bit…
Read more “Should You Ignore or Tackle That Problem?”