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Have you ever watched a mountain biker or cyclist move effortlessly along a challenging trail, weaving through obstacles as if it’s second nature? What if life is like that bike ride? Today’s post is about balance.
Read more “The Art of Balance: Lessons from a Bike Ride”
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Too many professionals view exercise as something to squeeze into their “personal time.” But here’s the truth: physical activity is part of your work. When you prioritize health, you’re giving yourself the tools to perform better, lead more effectively, think more creatively, be more confident, and handle stress with grace.
Read more “Move Your Body, Unlock Your Potential”
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Manifestation. The word is thrown around like it’s a mystical power that will deliver you what you want just by thinking really hard about it. A core step of manifestation is visualization – thinking deeply and with intent about something you desire. But, in order to actually manifest that visualization you must take aligned action on your visualization. Manifestation requires more than just thinking, it requires aligned action.
Read more “Action: A Key Component to Manifestation”
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We all have goals and objectives that we find particularly challenging. These are the goals that we can’t quite seem to find traction on. It’s worth the time to consider the things that you need to start making some progress on these types of goals. Let’s look at how we can view these goals, and discuss strategies for understanding them and make some progress.
Read more “10 Minutes to Find Meaningful Traction on Your Goals”