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We all juggle multiple responsibilities. We have work, family, hobbies, personal growth; maybe church, passion projects, and side hustles. Not to mention that we still need to sleep and take care of ourselves. Each of these areas of our lives requires effort and time.
Read more “The Momentum Effect: How to Stay Consistent Without Burnout”
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Most advice on consistency tells you to set goals, track progress, and be patient. But if you’ve tried all that and still struggle, the problem isn’t your habits, it’s something deeper.
Read more “Secrets to Consistency That No One Talks About”
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Have you ever watched a mountain biker or cyclist move effortlessly along a challenging trail, weaving through obstacles as if it’s second nature? What if life is like that bike ride? Today’s post is about balance.
Read more “The Art of Balance: Lessons from a Bike Ride”
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Manifestation. The word is thrown around like it’s a mystical power that will deliver you what you want just by thinking really hard about it. A core step of manifestation is visualization – thinking deeply and with intent about something you desire. But, in order to actually manifest that visualization you must take aligned action on your visualization. Manifestation requires more than just thinking, it requires aligned action.
Read more “Action: A Key Component to Manifestation”
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We all have goals and objectives that we find particularly challenging. These are the goals that we can’t quite seem to find traction on. It’s worth the time to consider the things that you need to start making some progress on these types of goals. Let’s look at how we can view these goals, and discuss strategies for understanding them and make some progress.
Read more “10 Minutes to Find Meaningful Traction on Your Goals”
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Things are going to get hard, they’re going to get difficult. Sometimes, things are going to be tough. There’s going to be days when you feel like you have a tailwind, and there’s going to be days where you feel like you’re dragging yourself through the day on your face. How do you stay motivated and consistent when things get hard?
Read more “What About When There’s no Tailwind?”
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In today’s fast-paced world, it’s easy to miss the little things that surround us, both physically and metaphorically. But by taking a moment to pause, observe, and capture our thoughts, we unlock self-discovery and profound insights. So, let’s journal with a simple prompt:
“What can you see from where you are?”
Take a moment to read this short writing prompt, and take a few moments to journal your responses.
Read more “Writing Prompt: What can you see?”
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In the My Purpose framework, which uses Goals, Objectives, Strategies, and Actions, we typically think of objectives as markers along the way towards our goals. It seems natural to set objectives that are a percentage towards what we think is the final outcome, which is really another objective on our way towards living into our goals. These objectives are called outcome-based objectives, and focus on results.
Read more “Using Journey Based Outcomes to Embrace Growth”
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A belief can be something that you accept to be true or something that you accept exists. There are some commonly held beliefs, and some that are less common. Some of your beliefs may be specific to you and your situation.
Read more “Writing Prompt – Find Your Beliefs to Create Change”
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This week in Come, Follow Me we studied and read about Ammon, and his interaction with the sons of Mosiah and King Lamoni. The reading starts with Alma running into the sons of Mosiah as they traveled to the land of Zarahemla. Basically, it had been 14 years, they were out in the wilderness, and had struggled as they had been prompted to teach the Lamanites. That’s when they ran into each other, all headed to teach the Lamanites. The readings then focus on Ammon. There are several things to take away from this week’s lesson, but let’s focus on Ammon’s story.
Read more “Bearing a Powerful Witness”